SOFTBALL PITCHING REQUIREMENTS
Minors/Little League (Majors): A player may pitch in a maximum of twelve (12) innings in a day. If a player pitches in seven (7) or more innings in a day, one calendar day of rest is mandatory. Delivery of a single pitch constitutes having pitched in an inning.
LITTLE LEAGUE (MAJORS) AND MINOR LEAGUE EXAMPLE
If a player pitched in seven (7) or more innings on (Column A), that player can pitch again on (Column B):
| Column A | Column B |
| Sunday | Tuesday |
| Monday | Wednesday |
| Tuesday | Thursday |
| Wednesday | Friday |
| Thursday | Saturday |
| Friday | Sunday |
| Saturday | Monday |
Junior/Senior League: No pitching restrictions apply.
NOTE: The local league Board of Directors or District may impose additional pitching limitations during the Regular Season and interleague.