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Westport Police Athletic League

Westport PAL Football Homepage

Westport PAL 2024 Football Season Details Coming Soon

OUR MISSION FOR YOUTH FOOTBALL

The Westport PAL Football mission is to create and administer a program that provides opportunities for Westport
youth to learn and play football in an age-appropriate, fun, and safe environment. Our primary goal is to cultivate a love for football,
in every participant, with a focus on preparing the youth athlete to play and be successful at the next level.

Our prevailing philosophy is based on a belief in the guiding principles to prioritize broad skill and multi-sport athletic development, teamwork, and sportsmanship over winning.  The program's philosophy will establish, guide, and support a culture in which ALL coaches accept the program's mission and a resolute commitment to reinforcing its goals.  All Board members, coaches, and program volunteers serve as role models and accept responsibility for creating an environment that emphasizes teaching the core values of hard work, respect, inclusion, commitment, perseverance, responsibility and accountability, family, and community.

DIRECT QUESTIONS TO

Duke Saltus Football Co-President  [email protected]
Carmen Roda Co-President  [email protected]

Tackle & Flag Football Registration Listings

No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Westport PAL Youth Football Philosophy

Westport PAL Youth Football Program


Goals

  1. Foster A Sense of Contribution and Love of Football

We want each player to improve their skills and grow his love of the game of football.  By fostering a love of football, we can use the game to impart important life skills in the process -- hard work, commitment, teamwork and attention to detail, to name a few.

Players develop at different rates, and performance at a young grade doesn’t always dictate their performance in higher grades or high school -- long term player development is crucial.  While we have a goal of spreading the ball around, players develop at different rates, and safety and readiness is a factor.  We will use practice as the developmental arena, and when players are ready to contribute in larger ways during games, we will give them that chance.    

 

  1. Build Skills and Fundamentals

From a football perspective, our coaching staff must help the players become well versed in fundamentals, including how to practice, how to work hard when tired, and how to be a good teammate.  Not only are these crucial life lessons as mentioned above, but they are also crucial skills which must be mastered to build a successful high school program.

We view the passing game as a fundamental skill.  If we throw the ball 1-2 times a game, we will not appropriately develop QB, receiving or even pass protection skills.  We want our coaches to pass ⅓ of the time.  This is consistent with our goals of spreading the ball around, players having more fun, and developing fundamentally sound and well-rounded players.

 

  1. The Development of a Uniform Curriculum and Practice Plan

We believe that long term player development is in the best interest of both the players and the program.  In order to achieve this goal, we have developed both a uniform curriculum as well as a uniform practice plan.

The curriculum will be broken down by position and will be progressive in nature.  For example, all players will be taught the same blocking and tackling techniques from 3rd through 8th grade.  The curriculum will have detailed write-ups and videos regarding how to teach techniques.  It will also highlight drills which should be used to reinforce the techniques.

The practice plan was developed in order to make sure that there is ample focus on longer term fundamental development rather than on week to week game planning.   These practice plans will provide consistency across the entire program for warm-ups, agility work, time allocated to individual and group fundamental work as well as team segments dedicated to working on the weekly game plan.  Lastly, they will lay out consistent forms of conditioning.

 

  1. The Development of a Progressive Playbook

The development of our playbook was based upon input from Staples High School, various high school and college coaches, input from other successful youth programs across the country, and learnings from other successful sports.  When thinking about this playbook, please think about Legos that your children used to play with.  With some basic building blocks, they could build almost an endless number of creations.

The progressive playbook is designed to put the players in a position to be successful and to have fun.  We believe that simplicity is crucial.  By the end of their PAL career, the players will know how to run:

  • basic inside and outside zone plays
  • play action passes 
  • sprint out and roll out passes 
  • quick passes

By keeping it simple, many more players can be involved because it will be easier to learn the scheme and the responsibilities.  By having all of the grades run the same schemes, in a progressive manner, we are developing an identity and decreasing the slope of the learning curve.  

 

Head Coach Qualifications Framework

 

The Westport PAL Football Coaches’ Committee will utilize the following framework for identifying qualified coaches.  These guidelines are a framework and have been selected to compliment a candidate’s specific football and coaching experience.

The Coaches’ Committee has identified five broad categories that it will use to assess Head Coaching candidates including Communication & Composure, Organization & Process, Leadership & Respect, Commitment, Empathy & Decision Making, Football Playing & Coaching Experience.

All current returning Head Coaches and prospective candidates will be assessed against these 5 categories in addition to displaying the broad behaviors consistent with the program’s stated mission, goals and philosophy.

 

Communication & Composure

  • The Head Coach will ALWAYS speak to his team and coaches with respect and with the goal of providing instruction and positive examples of:
    • Sportsmanship
    • Teamwork
    • Respect
    • Responsibility & Accountability
    • Hard Work & Commitment
    • Kindness & Brotherhood
    • Community
  • In game behavior exemplifies the BEST sportsmanship first and always, and complies with league and program rules and codes of conduct:
    • Kids are watching - set the right example.
    • Parents are watching, you represent the program and the town.
    • Being “right” is irrelevant - referees do not change their minds and arguing never helps.
    • Body language and tone of voice on the sidelines is closely watched.
  • Head Coach must be mature, level headed and articulate enough to speak with parents as a group or individually, especially in the face of adversity. 
    • Communication should occur proactively throughout the entire season.
  • Head Coach MUST build a strong and positive relationship with the Board assigned grade rep and team parent to help cultivate efficient lines of communication and community (team/family) participation.
  • Create an “open door” atmosphere with respect to communication with parents, including a proactive and collaborative effort regarding their child’s performance, development or other interpersonal issues, which may need to be addressed.

 

Organization & Process

  • Head Coach must have good organizational skills:
    • Utilize “approved” practice plans. 
    • Teaching agreed upon and accepted program basic skills and prescribed techniques.
  • The Head Coach must know and commit to teaching, disseminating and using the designated terminology and playbook (NO EXCEPTIONS)
    • Practice to include progressive learning and repetitions
  • Player evaluations are done fairly and at multiple times during the season
    • Practice reps should include constant personnel rotations to minimize “dead time”.
  • The Head Coach must have the time required to:
    • Use HUDL and other technologies in order to better evaluate players and develop appropriate game plans.
    • Hold weekly coaching staff meetings in order to discuss player development, practice goals and plans, personnel and game planning.
  • The Head Coach must know and adhere to the FCFL rules for his particular grade.

 

Leadership & Respect

  • The Head Coach must be a strong enough leader to earn and maintain the respect of the assistant coaches, players and parents.
    • The ability to delegate and share responsibilities is a must.
    • Empowerment and accountability work well, coaching is a team sport, and involve coaching staff in decisions
  • The Head Coach must be a culture builder:
    • Encourage and cultivate team building, unity, brotherhood and camaraderie. 
      • On-field and off-field activities and events are encouraged.
    • Build a culture of mutual respect, sportsmanship, brotherhood, hard work and support. 
    • Build a culture that is NOT focused on winning first or at all costs
  • The Head Coach is ultimately responsible for all the practice field and equipment use and must be a strong delegator to ensure our equipment is taken care of.

 

Commitment, Empathy & Decision Making

  • The Head Coach must be the leader and be completely committed to the education and safety of the players and to the success of the program
  • The Head Coach must be the leader in terms of enforcing safety protocols:
    • Minimize live hitting in practice
    • Match players of equal size and skill during contact drills
  • The Head coach must display empathy and understanding around the psyche and behavior of youth football players.
    • Motivate with positive messages and intonation
    • Know how and when to recognize when kids are “down” or vulnerable and be quick to restore balance and a positive environment.
    • Communicate, connect, motivate and reward positive behaviors.  Positive reinforcement of positive behaviors yields positive results!!!
    • NEVER use punishment to teach lessons, and we must work hard to communicate, provide explanations and raise awareness.
  • Seek help and advice from PAL Football President and Board when dealing with difficult situations.
  • If a parent, the Head Coach must be able to avoid ALL related conflicts with respect to coaching own child
    • Favoritism and reverse favoritism
    • Direct one on one coaching à have other coaches communicate

 

Football Playing & Coaching Experience

  • The Head Coach must have football experience as a player and/or a coach
    • Establish motivation for coaching is 100% based on wanting to help kids learn and enjoy the game, consistent with the framework as described.
  • The Head Coach must be able to maintain the optimal balance of football knowledge, positive competitive spirit and healthy, positive leadership influence.
  • The head Coach must be able to teach in a manner that is consistent with our mission statement and values

Westport PAL Tackle, Flag & Cheer Season Details

 High School Flag Football – The High School  Flag Football Program is open to 9th- 12th-grade boys and girls
This NFL-based Flag program provides a fun and safe football experience with NFL team jerseys and flag sets that each player can keep and is guided by NFL Flag rules.  PAL Commissioners will attempt to put rosters together based on schools. 

 

Practice will be held once per week with a game on Saturdays & Sundays and the season will start the weekend of September 9th.  

 

Female Flag Football – The Female House Flag Football Program is open to 1st- 8th-grade girls
This NFL-based Flag program provides a fun and safe football experience with NFL team jerseys and flag sets that each player can keep and is guided by NFL Flag rules.  Play is divided into 1st/2nd grade, 3rd/4th grade, 5th/6th grade and 7th/8th grade.  PAL Commissioners will attempt to put rosters together based on schools.  Practice will be held once per week with a game on Saturday & Sunday mornings, and the season will start the weekend of September 2nd.  Westport may participate with other towns such as Weston, Wilton and Fairfield. 

 

House Flag Football – The House Flag Football Program is open to 1st- 8th-grade boys and girls
This NFL-based Flag program provides a fun and safe football experience with NFL team jerseys and flag sets that each player can keep and is guided by NFL Flag rules.  Play is divided into 1st/2nd grade, 3rd/4th grade, 5th/6th grade and 7th/8th grade.  PAL Commissioners will attempt to put rosters together based on schools.  Practice will be held once per week with a game on Saturday mornings, and the season will start the weekend of September 2nd.  Westport may participate with other towns such as Weston, Wilton and Fairfield. 

 

Travel Modified Tackle Football – Westport PAL Football and the Fairfield County Football League (FCFL) are excited to announce a Travel Modified Tackle Football league for 3rd and 4th graders.  Travel Modified Tackle Football will use Flag football rules and wear full equipment; helmets, shoulder pads, football pants, and game jerseys. (Tackling is not allowed, flags are pulled to down ball carriers).  Tackle football options are not available for grades 3 & 4.
Teams will compete against other FCFL town teams with modified field size and FCFL referees.  Travel Modified Tackle Football will be for players interested in a more competitive football experience where coaches will be teaching safe football fundamentals and key skills such as throwing, catching, ball carrying, and blocking techniques. Certified coaches will conduct practices in accordance with the PAL curriculum and fundamentals. 
PAL may cap registration at 2 teams per grade and hold evaluations to select rosters.
Teams will practice twice per week with a game on the weekends. (PAL will make efforts to avoid conflicts with travel soccer).

 

Tackle Football – Westport PAL Football and the Fairfield County Football League will continue to offer our traditional tackle football program for 5th-8th graders in the 2024 Fall season.  Pre-season will begin on Monday, August 14th this year, continuing with 2 weeks of pre-season of practices with the FCFL Jamboree taking place on the weekend of August 26th /August 27th, the regular season running 8 weeks with single elimination playoffs to follow.  To ensure a great experience for every player, we may cap the number of rostered players per grade and hold evaluations to select the rosters. Teams will practice 3 to 4 days per week with a game on the weekend.  

Tackle Registration will end on 8/1/24

 

Modified Travel Flag Program for Grades 3-4 (Register Early for Best Price)

Cost structure for Modified Travel Flag (MTF) & Flag Combo Football:

  • $475 prior to 6/1
  • $575 after 6/1 (includes $100 late fee)
  • Note for Modified Travel Flag (MTF) & Flag Combo Players: This new program will allow kids to participate in both our house flag program on Saturday mornings and Play Modified Travel Flag on Sundays. 

    Sibling Discounts A $100 discount will automatically be applied to all registrations for families with multiple players.  The players must all reside in the same household for the discount to be applied.

    Westport PAL Football Provides:
    A certified helmet with chin strap, shoulder pads, 1 practice jersey, and one game jersey.

    Parents Provide:
    A cup (athletic supporter), game socks. mouth guard and cleats.  You may also want to purchase additional performance layering for cold days.  A backup or custom mouth guard is also recommended.

Field Directory

Locations

Staples High School Athletic Complex

70 North Avenue Westport Connecticut United States 06880

(Last updated 03/30/23 at 12:47 AM )

View Directions

P.J. Romano Field at Saugatuck Elementary School

170 Riverside Ave Westport Connecticut United States 06880

(Last updated 03/30/23 at 12:47 AM )

View Directions

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