Our Winter basketball program will be focused on continuing the skill development and strength results that came from our very productive summer and fall workouts and will increase the conditioning levels of our workouts. Our workouts were LIVE and active Zoom workouts directly from our driveways. We have learned that we can produce some incredible growth from this LIVE format which has been a great way to engage with players, give players feedback and continuing to share and inculcate the values and team philosophies of our program. This interaction is a big reason that our BROTHERHOOD is so strong. This will also be an important assessment period as we will have to begin the process of forming our teams by the end of our off-season.

Our Winter basketball program is made up of two components, the SMCAA skill development workouts and the non-chargeable SMHS P.E. workouts which will stem from our strength and conditioning hours. SMCAA's skill development workouts are Mon's and Wed's from 4:00-6:00 PM and SMHS's P.E. component will be Tues's, Thurs's and Fri's from 4:00 - 6:00 PM. As for equipment needed, it is recommended that each player have a basketball hoop, two basketballs, a tennis ball, a resistance band set and jump rope.

The registration fee is $300.

We will also be incorporating our sports nutrition curriculum, yoga sessions, guest speakers and innovative approaches to developing sports mindset and psychology.