Our SPRING BASKETBALL program begins the cycle of our very successful off-season development and at it's core is the FOUNDATION of our skill development and strength formation. What makes our program different is in the focus on our DEVELOPMENT and how we develop our players, our bodies and our leadership concepts.

The focus of our Spring is a two tier approach. We will be working out in the gym 2x a week and strength training 3x a week. Our #1 priority is to make important skill improvements on our fundamentals such as shooting, dribbling and finishing and to transform our bodies in terms of gaining muscle mass. The spring affords us the most time to focus on our players and these skill areas and really help our boys establish goals and help them achieve them. By the end of this spring period, each of our players will have every opportunity to put 15-20 lbs of muscle and gain confidence in the individual skill sets which will help them going into the summer.

SMCAA HS Basketball Gym Workouts (Mon & Wed) at Barth Athletic Complex - 7:30 - 9:00 PM

HS Strength and Conditioning Workouts (Tues, Thurs, Fri) - 5:00 - 6:00 PM

Our spring program will start the week of March 2nd with lifts only and then adding the basketball workouts starting the week of March 9th.

Our workouts are coordinated through SMCAA and require official SMUSD permits and rental fees. Our spring basketball fee of $555 will cover our gym rental fees, pays for our strength workouts and strength coach and helps supplement program resources and pay coaches for their time.

We put together two 17U Titanium Puma teams for this off-season and we are looking to carry one 15U Titanium team for the freshman based on numbers. This off-season, I will be covering all spring team fees for all events.