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Danbury Youth Soccer Club

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Danbury Youth Soccer Club

HEALTH & FITNESS

DYSC recognizes the important role that health and nutrition plays in the development of our young athletes. Please use these valuable links that we feel will provide guidance and benefit to our players.

Health

US Soccer Health Guidelines For All Athletes 2019
Recognize to Recover, presented by Thorne - Concussion Initiative (VIDEO)
IMPORTANT CONCUSSION MEMO FROM CJSA
US Youth Soccer Launches First-of-its-Kind Nationwide Child Obesity Preventi
Concussion: A Fact Sheet for Parents
Heat Hydration Guidelines
US Soccer Federation Heat Guidelines
US Soccer Athelete Collapse Guidelines
US Soccer Concussion Coaches Guideline
How Much Water Should You Drink?
The importance of REST and RECOVERY: Is more actually Better?

Cold Weather

Is Running in Cold Weather Good or Bad?
Running in Cold Weather & Lung Damage

Nutrition

Nestle Nesquik - The Official Post Game Drink of US Youth Soccer
Fueling Soccer Players
What Should I Eat Before a Soccer Game?
Why Are Bananas Good for Athletes?

Injuries - Report in 48 Hours here

File an Injury Claim with CJSA

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Danbury Youth Soccer Club

42 Lake Ave Ext. Suite 351
Danbury, Connecticut 06811 Email: [email protected]

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