This weekend the cold temps and
wet conditions that come with Fall and Winter in the Pacific Northwest
returned. This may leave some of our parents asking, when
it comes to soccer, how cold is too cold and who gets to decide?
Player safety is our first priority. When we cancel practice or games, we make
every effort to notify parents and players as soon as possible. Communication
channels include email, our GameChanger app, or staff turning your around at
the field.
Who has the authority to CANCEL?
Before Practice
|
Director of Operations, Director of Coaching, and Technical
Director are all authorized to cancel practices if conditions become unsafe.
|
Before Skills Camp
|
Director of Operations,
Director of Coaching, and Technical Director are all authorized to cancel
practices if conditions become unsafe.
|
During Practice
|
Coaching Staff on the Field
are authorized to discontinue practices when conditions become unsafe.
|
League Matches
|
WPL decides before a match kickoff. Game Referees can cancel if
conditions become dangerous during a game.
|
Below are some Cold Weather
Tips and Guidelines as provided by US Soccer.
This information went into our HPFC Emergency Action Plan (EAP) that guides
coaches during these events.
DRESS
FOR THE COLD
When temperatures drop and wind increases, the body loses heat more rapidly.
Therefore, dressing appropriately when training or playing in cold weather is
essential. This also means not overdressing. Layering
clothing in a specific way is recommended and very effective. Layers can be
added or removed based on body temperature and changing environmental
conditions, such as temperature and wind. Coaches should allow players to wear
additional clothing, like gloves, sweatshirts, sweat pants, and/or hats or headbands.
Also, players should avoid sweating before going outside because your body will
cool too quickly.
STAY
DRY
Wet and damp conditions add to the risk of injury or illness during cold
weather. Players, coaches, and referees should recognize these factors and use
additional caution to watch for potential cold injuries. If players get wet during
training or play, remove damp or saturated clothing. Players should replace these items with dry
clothing. This becomes more important if the individual remains out of play or
anticipates standing around for a prolonged time. A hat, gloves, and extra pair
of socks can also keep extremities dry in snow or rain.
STAY
HYDRATED
Cold weather often reduces our ability to recognize that we are becoming
dehydrated. If you are thirsty, you have already become dehydrated. Try putting
warm or hot water in a water bottle so that your water doesn’t freeze when
training for extended amounts of time outside.
TAKE
ACTION
If someone is suffering from a cold-related illness, get them into a warm
location as soon as possible. Identify a nearby warming location before the
start of training or play. During games, provide blankets or other items for players to stay
warm while on the bench and allow additional substitutions or warming breaks.
WIND
CHILL
Pay attention to the wind chill temperature (WCT) Index. Even prolonged
exposure to relatively mild temperatures can lead to frostbite. The National
Weather Service wind chill chart can serve as a guide to safe play in cold
weather. Highline Premier utilizes a WCT index when deciding whether to cancel
practices.
ALERT LEVEL
|
WCT°
|
EVENT CONDITIONS
|
RECOMMENDED WORK TO REST RATIOS (ACTIONS
& BREAKS)
|
BLACK
|
<
0°
|
Extreme
Conditions*
|
Cancel
or attempt to move activities indoors. Frostbite could occur.
|
RED
|
1° -
15°
|
High
Risk for Cold Related Illness*
|
Consider
modifying activity to limit exposure and allow for more frequent chances to
rewarm.
|
ORANGE
|
16° -
24°
|
Moderate
Risk for Cold Related Illness*
|
Provide additional protective
clothing, cover as much exposed skin as practical, and provide opportunities
and facilities for rewarming.
|
YELLOW
|
25° -
30°
|
Less
than Ideal Conditions*
|
Be
aware of the potential for cold injury and notify appropriate personnel of
the potential.
|
GREEN
|
>30°
|
Good
Conditions*
|
Normal Activities. 3 Separate 3 minute
breaks each hour of training, OR a 10 minute break every 40 minutes.
|
As with any environmental condition,
if you believe it is unsafe to have your child out there, please keep them home
and update your RSVP in GameChanger so the team is aware.
We hope this information is helpful and as always if you have any questions
about our protocols or procedures, feel free to reach out to our Director of
Operations or Director of
Coaching.