REC RULES

 

Pre-K
Obstacle Course (warm up) - 10 minutes - water breaks as needed
Practice exercises/games - 25 - 30 minutes - water breaks as needed
Scrimmage (inter-team) - 15 - 20 minutes - water breaks as needed


Kindergarten
4v4, No goalie
30 minute game following a 30 minute practice
No score-keeping
No Referees
Coaches are on-field game managers
Play stops for substitutes - can use whistle to resume


Juniors
5v5, No goalie
25 minute halves, 10 minute half-time
"Home Team" kicks off first, "Away 
No Referees
Coaches are on-field game managers
Play stops for substitutes - can use whistle to resume
Throw Ins
Corner Kicks
Goal Kicks
No Offsides
Switch sides at halftime


Seniors
7v7, one of which is the goalie
Referees - should be keeping time for each half
Substitutions at game stoppages and with the permission of the referee
The player to be substituted (outgoing player) must have left the field of play before the substitute (incoming player) may enter the field of play
Throw Ins
Corner Kicks
Goal Kicks
Offsides
Switch sides at halftime