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Performance Central

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Aug, 2017

Back to School Challenge Sept 7th!

ATTENTION ages 9-12
:  We challenge you and your friends to our obstacle course!  These timed challenges will test your strength, speed, and agility.

The course is designed to focus on an element of being an athlete!  You will need agility, leg strength, fitness, and coordination to get through each stage!. GET READY!

CLIMB the Wall
SPRINT through the agility course
PUSH the Prowler
Challenge your Friends!


About Athlete 101
Athlete 101 is our youth training program designed to increase strength, athleticism, and confidence - enhancing the progression of sports skills. 
Weekly training groups are 60min and include footwork, speed mechanics, functional strength, and coordination training.  Check out the fact sheet for training dates, time, summer programs, etc.  Athlete 101 Fact Sheet