Kate Dannemiller 2017 (Bay HS / Cleveland United) receives her Recovery Ticket! Kate's In Season strength work paid off as she competed in the state swim meet two weeks ago. Now a quick transition back to the soccer field in preparation for the spring club season, Kate has EARNED her ticket for some extra recovery! Kate was able to use her Recovery Ticket over the weekend after a long week of training!
We train under two key concepts (among others): everything is EARNED NOT GIVEN and that RECOVERY is critical to training progress and preparing to compete. In the upcoming weeks we are selecting athletes who live out their commitment to training week in and week out. From managing their schedule, being prepared for training, work ethic / intensity, etc. these athletes have EARNED their Recovery Ticket. A Recovery Ticket is good for a 30min NormaTech recovery session from CryoActive Fitness Therapy. Read more about NormaTech recovery.