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	TrainingGoalkeeper Training

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Goalkeeper Training

The Pennsylvania Crew Soccer Academy offers the best goal keeping training with licensed and experienced Goalie Trainers. Our program is free to all Crew Players and is in addition to weekly team training sessions. We use the Coerver Method to goalkeeping. Coerver is the world’s number 1 skills teaching method and Crew offers the best so our players can be the best.

With the Pyramid of Goalkeeping our players will learn and develop 5 main building blocks:

1. BASIC TECHNIQUE AND HANDLING

Warm up ‘A’, The Ready Position, Receiving to Feet, Receiving to Chest, Receiving to Waist, Receiving Above Head, Diving Shape, Warm Up ‘B’, In The Goal

2. FOOTWORK, MOBILITY & POSITIONING

Fast Feet, Moving Backwards and lateral, Take away shooting angles

3. SHOT STOPPING

Ground Saves, Waist & Chest High Saves, Upper 90’s, In the Goal: Ground Saves, In the Goal: Waist and Chest High Saves, In the Goal: Upper 90s, Breakaways, In the Goal: Breakaway

4. CROSSES & DISTRIBUTION

Crosses: Warm Up, Positioning for Crosses, Positioning for Corners, In the Goal: No Pressure, In the Goal: With Pressure

Distribution: Under Arm Bowl, The Javelin, Over Arm Bowl, Line Drill

5. GAME PLAY

Breakaway Save, Ground Save, Good Distribution, Good W Shape, Save From Cross - Quick Javelin Throw.

Used with permission by www.coervernjpade.com

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