Thank you to our proud sponsors of Westside Football Classic!DMU offers individual and team training. All classes are instructed by a certified athletic trainer or a certified strength and conditioning specialist. Our instructors work with teams to help athletes or members maximize their performance, minimize injuries and enhance their speed, agility and strength. We schedule sessions to best fit your teams availability and tailor training by sport and age level. Performance testing before and after training let you and your athletes see their progress. Our goal is to establish efficient functional movement patterns for sport. Athletes learn proper weight lifting techniques such as squatting, hinging, lunging, core strength, jumping and landing mechanics, aerobic capacity, speed, agility and power development to maximize their potential in their sport. We offer classes for all ages and abilitiesUse CODE "LETSPLAYFB" for 40% off you first monthClick HEREOctane FootballRaising CanesCreative Legacy CoLegacy Teamwear