High Performance Camps
Dates and Prices:
Session 1: June 15-June 19
Half day: 9am-12pm: 200.00 dollars
Full day: 9am-4:00pm: 400.00 dollars
Session 2: June 29 - July 3
Half day: 9am-12pm: 200.00 dollars
Full day: 9am-4:00pm: 400.00 dollars
Session 3: July 13-July 16 (4 days)
Half day: 9am-12pm: 160.00 dollars
Full day: 9am-4:00pm: 320.00 dollars
High Performance Camps are for intermediate and advanced players ages 8 -18. Half day camp is from 9am-12pm.
High Performance Camp Highlights:
- 80% of the camp is on court instruction and match play daily
- Immersion into tennis strokes and technical analysis
- Daily tennis fitness and conditioning
- Daily classroom sessions on mental toughness
- Weekly Tournament with multiple divisions
- Every kid gets a camp tee shirt, award, and player party on the final day
| 8:55AM -9:15AM | WARM UP TENNIS DRILLS |
| 9:15 – 9:30AM | CAMP INTRODUCTION FOR THE DAY / MAKE CAMP TEAMS AND DRILL GROUPS |
| 9:30-9:55AM | FUN TENNIS GAME |
| 10:00-10:40AM | DRILL ROTATION 1 GROUDSTROKE FOCUS |
| 10:40-11:20AM | DRILL ROTATION 2 VOLLEYS/OVERHEADS FOCUS |
| 11:20-12:00PM | DRILL ROTATION 3 SERVE/RETURN OR LIVE BALL GAMES |
| 12:00-12:30PM | TEAM COMPETITIONS/ WATER SPORTS “COOL DOWN” |
| 12:30-1:00PM | LUNCH BREAK |
| 1:00-1:30PM | CLASSROOM SESSION: MENTAL TOUGHNESS / MATCH PLAY FUNDAMENTALS/STRATEGY |
| 1:30-3:15PM | MATCH PLAY/ TEAM TENNIS |
| 3:15-3:40PM | FUN TEAM COMPETITIONS |
| 3:40-4:00PM | TENNIS SURVIVOR / HOMEWORK ASSIGNMENT |