Build a fitness foundation with expert guidance focused on well rounded, age specific exercises to improve:

Strength
Flexibility
Balance
Agility
Endurance
Speed
Overall Fitness

As of February 1st, 2020, BGCNRI Athletics has partnered with Dynamic Physical Training to offer even more to our community! Dynamic Physical Training will host 1 on 1, small group and large group training sessions at the Boys and Girls Club. For information on availability and registration, please visit:

REGISTER NOW

or email at:

[email protected]