US Lacrosse Basic Skills Videos
These are must know and must perform skills in order to play lacrosse on any level.
Ground Balls
Cradling
Throwing
Catching
Dodges
Lindsey Munday - 8m shooting tips. (4 time National Champion Player at Northwestern University/ Head Coach USC Lady Trojans Lacrosse team)
WALL BALL
Tryouts and in season practice is too late to make a huge difference in the way stick work progresses for a player. These are basic Wall Ball drills for every player who wants to improve their basic stick work, hand eye coordination, and ball control.
Wall Ball - US Lacrosse - Video 1
Wall Ball - University of Denver - Women's Lacrosse Team - Video #1
Wall Ball - Univ of Denver - Video #2