Attention NEW and "Experienced" Jr Ram Lacrosse players. 

Winter Lacrosse Workout Information

PLEASE share this information as broad/wide as you can.  Social media, email, word of mouth, etc. 

WHO: Boys and Girls 3rd-8th grade WHEN: January 8th - March 8th 

WHERE: Hope Middle School, 2020 Park Ln, Holt, MI 48842

Tuesdays: @ Hope 4pm-5:15 grades 7th  & 8th

@Hope 5pm-6pm grades 3rd through 6th

@Hope 6pm-7:30 HS Girls

@Hope 7:30pm-9pm HS Boys

Thursdays: @ Hope 4pm-5:15 grades 7th  & 8th

@Hope 5pm-6pm grades 3rd through 6th

@Hope 6pm-7:30 HS Girls

@Hope 7:30pm-9pm HS Boys

**If Holt doesn’t have school we don’t have indoor lax. MLK, Mid winter break, snow days etc.**

WHAT:         Stickwork Chalk Talk Agility Training Speed Training Non-Contact drills Dodging Shooting

WHY:  To prepare for the upcoming spring season. 

To introduce new players to give lacrosse a try without any commitment. 

HOW:   Stick/Gloves/Helmets/Gym Shoes

(If you do not have any of those items, loaner equipment will be available)

No commitment, no sign-up.  Attend when you can and be ready to work hard, have a great attitude, and have some fun!

I hope you all have a wonderful holiday season with your family!!