Introduction to the Program:

Homework Tracker 2.0 - Free App available soon - Currently in Protoype
What is it?

The Home Based Skill Acquisition Program is a Pilot Program for Athletes enrolled in RunFast JumpHigh Soccer Programs.

Who is it for?

Any player that wants to improve their footskills and first touch as well as improve their balance, agility, and coordination.

What are the Benefits?

Individual Training outside of Team Training has proven to help players advance in the following areas:

• Comfort on the ball
• Balance and Body Control
• Improvement with non-dominant foot
• Confidence
• Develop good habits including goal setting, planning and self-reporting which leads to personal accountability.

Link to Tracker

Enter Daily Workout to Record and Track your Results

Example Homework - Video Series will include multiple workouts per category

Moves

Fitness

Coming Soon...