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It takes more than training with the ball.
It takes more than training your body.
It takes the right balance of training both on and off the field.
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Elite Performance (EP) teaches complex technical soccer skills and soccer-specific movements. We apply both of these pieces to significantly improve technical ability, increase athleticism, reduce risk of injury, and most important, work towards becoming a complete soccer player.
We’ve designed a highly effective program that combines the crucial physical and technical soccer skills needed to develop the complete player:
- Ball Mastery Skills
- First touch to control a ball out of the air
- Feints and dribbling moves to take on and beat defenders
- Proper ball striking technique to find the back of the net with accuracy and power
- Passing technique to find a teammate's foot every time
- Athletic Performance Skills
- Speed needed to chase down attackers
- Raw strength and balance required to shield the ball from a defender
- Powerful jumps to win balls in the air
- Explosive quickness to beat an opponent to the ball
- Agility and coordination to respond to sudden changes in the center of the field
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Developing the complete soccer player takes a lot of work. But there's no better feeling than when that work pays off. For serious soccer players, it’s a lot of work. And a lot of fun!