|
It takes more than training with the ball.
It takes more than training your body.
It takes the right balance of training both on and off the field.
|
|
Elite Performance (EP) teaches complex technical soccer skills and soccer-specific movements. We apply both of these pieces to significantly improve technical ability, increase athleticism, reduce risk of injury, and most important, work towards becoming a complete soccer player.
We’ve designed a highly effective program that combines the crucial physical and technical soccer skills needed to develop the complete player:
- Ball Mastery Skills
- First touch to control a ball out of the air
- Feints and dribbling moves to take on and beat defenders
- Proper ball striking technique to find the back of the net with accuracy and power
- Passing technique to find a teammate's foot every time
- Athletic Performance Skills
- Speed needed to chase down attackers
- Raw strength and balance required to shield the ball from a defender
- Powerful jumps to win balls in the air
- Explosive quickness to beat an opponent to the ball
- Agility and coordination to respond to sudden changes in the center of the field
|
Elite Performance-Winter Training (U8-U12) from EliteSC98 on Vimeo.
|
Developing the complete soccer player takes a lot of work. But there's no better feeling than when that work pays off. For serious soccer players, it’s a lot of work. And a lot of fun!
One more sprint. One more shot. One more game.
EP+1 (formerly known as PTS) is an exclusive extra session for U8-U12 players designed for dedicated players who want more. In this 30 minute intensive workout directly following the Elite Performance program, you’ll sweat more and learn more. This is for the players who need to keep pushing. Earn your confidence at EP+1.
Elite Goalkeeping is aimed toward serious "COMMITTED PLAYERS" looking to enhance their soccer skills in a demanding, challenging, and fulfilling training environment. Training is conducted by Elite S.C. GK Staff Coaches with the expertise, knowledge, and experience to help goalkeepers improve their overall technique, footwork and help each player reach the next level.