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RunFastJumpHigh Soccer

RunFastJumpHigh Soccer

Mental Game*New

New - Mental Game - Mental Training from Highly Credentialed and Certified Coaches

Coming Soon

Guided Small Group and Individual Plans Available 

Work with Trainers and Coaches with Sports Psychology Certifications ands Mental Fitness Training. 

Program Highlights:

  • Mindset development and goal setting: Helping athletes understand their thoughts and beliefs, and teaching them how to set specific and measurable performance goals.
  • Mental toughness and resilience: Fostering mental toughness to overcome obstacles and maintain focus during tough moments.

  • Visualization and imagery techniques: Helping athletes develop the skill of visualizing success and using mental imagery to improve their performance.

  • Concentration and focus: Improving an athlete's ability to concentrate on task-relevant cues and eliminate distractions.

  • Relaxation and stress management: Assisting athletes in managing stress and learning to relax and recharge their mental batteries.

  • Confidence and self-esteem: Building confidence and self-esteem through positive affirmations and self-talk, and developing an unshakeable belief in oneself.

  • Performance-enhancing routines: Teaching athletes how to establish routines and rituals that help them perform at their best.

  • Performance feedback and self-reflection: Encouraging athletes to reflect on their performance and use feedback to improve future performance.

[email protected] for details

Contact

RunFastJumpHigh Soccer
305 Cottingham Cir 
Cranberry Twp, Pennsylvania 16066

Phone: 412-585-1112
Email: [email protected]

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