Summer Preseason Training

Registration Listing

Pre-Season Training

This Pure Energy Summer Session is designed for competitive athletes who are participating in beach volleyball tournaments during the summer. This program delivers high-intensity training tailored for players seeking to take their game to the next level.

🗓 Schedule: 3 Days a week (Tuesday-Thursday)

🕛 Time: 5:45 pm - 7:15 pm & 7:15 pm - 8:45 pm

📍 Location: Rock Creek Pool & Tennis Center

What to Bring:

Plenty of water and nutritious snacks to stay energized
Sunscreen, sunglasses, and gear for outdoor sand play

This fast-paced, two-day-a-week training program is built for high-level athletes, with an emphasis on:

Advanced skill development
High-repetition drills that mirror competitive play
Tactical gameplay
Reinforcing core fundamentals while integrating new techniques needed to compete with elite-level players
Each session prepares players mentally and physically for the intensity of tournament play, helping them sharpen their skills, boost confidence, and compete with a winning mindset.

Serious training. Serious players. Serious results.