Silverada Pitching & Catching Clinic by Enhanced Athlete Sports Training Schedule:
9:45 AM Check-In
10:00 AM Welcome and Introductions
10:15 AM Warm-Up and Stretching
10:30 AM Fundamentals of Pitching
-
Grips and Release - Mechanics and Delivery - Arm Care and Injury Prevention
11:00 AM Pitching Drills and Practice
- Fastball Accuracy - Mental Preparation
11:45 Throwing Competition
12:00 PM Lunch Break
12:30 PM Coaches Clinic with Q&A
- Development - Focus - Stay Engaged
1:30 PM End of Coaching Clinic
1:45 PM Check-In
2:00 PM Warm-Up
2:15 PM Intro to Catching
Basic Catching Skills - Stance - Communication - Blocking
2:45 PM Behind the Plate
- Pitch Receiving - Fielding Bunts
3:15 PM Throwing Mechanics and Quick Release Drills
- Control with Tempo - Trust Your Hands
3:45 PM Throw Down Game
4:00 PM End of Clinic